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      <title>Live Better Newsletter</title>
      <link>http://evolvedc.com/blog/</link>
      <description>Exclusively for Evolve Residents, Rental Owners &amp; Employees</description>
      <language>en</language>
      <copyright>Copyright 2008</copyright>
      <lastBuildDate>Thu, 01 May 2008 09:02:35 -0500</lastBuildDate>
      <generator>http://www.sixapart.com/movabletype/?v=3.2ysb5-20051201</generator>
      <docs>http://blogs.law.harvard.edu/tech/rss</docs> 

            <item>
         <title>Out &amp; About</title>
         <description><![CDATA[<iframe src="http://wire.goldstarevents.com/dynamic.html?ad=728x90&zip=20002&type=deals&a_aid=evolve&a_bid=2c3e0e6e" width="728" height="90" marginwidth="0" marginheight="0" hspace="0" vspace="0" frameborder="0" scrolling="no" bordercolor="#000000">
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<img src="http://dealwire.goldstarevents.com/scripts/sb.php?a_aid=evolve&a_bid=2c3e0e6e" width="1" height="1"></iframe>]]></description>
         <link>http://evolvedc.com/blog/2008/05/out_aout_1.html</link>
         <guid>http://evolvedc.com/blog/2008/05/out_aout_1.html</guid>
         <category></category>
         <pubDate>Thu, 01 May 2008 09:02:35 -0500</pubDate>
      </item>
            <item>
         <title>April Editorial</title>
         <description><![CDATA[<span style="font-size: 10pt; font-family: Arial"><img title="Cherry Header Image" height="145" alt="Cherry Header Image" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/April/CherryHeader.jpg" width="710" align="middle" border="0" /></span><span style="font-size: 10pt; font-family: Arial"> <p>Ah spring has finally sprung and our season is really starting to warm up.&nbsp; The 2008 National Cherry Blossom Festival is&nbsp;now in full bloom.&nbsp; If you haven't had a chance to catch the cherry blossoms yet this year remember, the&nbsp;festival ends&nbsp;April 13.&nbsp;&nbsp;</p><p>Thank you to those of you who attended Art 4 Art last month.&nbsp; We managed to raise nearly $10,000 to benefit Theater Alliance at the H Street Playhouse.&nbsp; This month we kick off a new art exhibit at Pierce School Lofts entitled The Alchemist's Chambermaid.&nbsp; Read more about our exciting exhibit in this month's newsletter, it's designed to help you, our residents, property owners and employees get the most out of the season.&nbsp; While you're at it, be sure to check out our tips to minimize allergic reactions in this month's Fitness Works article and avoid making a disasterous mistake if you ever experience a kitchen grease fire in Cooking w./ Chris.&nbsp;&nbsp;</p><p align="center">As always you can view announcements for your property, submit maintenance requests and pay your bills via our web site.</p><h2 align="center">Log-In:&nbsp; </h2><h5 align="center"><a href="https://evolve.managebuilding.com/Resident/PublicPages/Login.aspx" target="_blank">Residents</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="https://evolve.managebuilding.com/Manager/PublicPages/Login.aspx" target="_blank">Rental Owners</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="https://evolve.managebuilding.com/Manager/PublicPages/Login.aspx" target="_blank">Employees</a></h5></span>]]></description>
         <link>http://evolvedc.com/blog/2008/04/april_editorial.html</link>
         <guid>http://evolvedc.com/blog/2008/04/april_editorial.html</guid>
         <category></category>
         <pubDate>Tue, 01 Apr 2008 12:41:36 -0500</pubDate>
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         <title>Evolve Urban Arts Project Presents: The Alchemist&apos;s Chambermaid featuring works by Dale Alward</title>
         <description><![CDATA[<span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial" /></span></span><span style="font-size: 10pt; font-family: Arial"><p><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><strong>OPEN HOUSE &amp; ARTIST&nbsp;RECEPTION:&nbsp; </strong></span></span></span><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial">Second Saturday, <strong>April 12, 2008</strong> from <strong>4:00 &ndash; 7:00PM</strong>.&nbsp;&nbsp;</span><span style="font-size: 10pt; font-family: Arial">Admission:&nbsp; <strong>FREE</strong>!&nbsp; </span><span style="font-size: 10pt; font-family: Arial">A unique tasting menu will be paired with selected works.&nbsp; Meet the Artist!&nbsp; We look forward to seeing you.</span></span></span></span></span></p><p><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><span style="font-size: 10pt; font-family: Arial"><div style="text-align: center"><img title="Damage &amp; Repair Image" height="678" alt="Damage &amp; Repair Image" hspace="2" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/April/DamageRepair.JPG" width="492" vspace="2" border="1" /></div></span></span></span></span></span></p><p>&nbsp;</p><p>&nbsp;</p></span>]]></description>
         <link>http://evolvedc.com/blog/2008/04/evolve_urban_arts_project_pres_4.html</link>
         <guid>http://evolvedc.com/blog/2008/04/evolve_urban_arts_project_pres_4.html</guid>
         <category>Evolve Urban Arts Project</category>
         <pubDate>Tue, 01 Apr 2008 11:53:34 -0500</pubDate>
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         <title>Cookin&apos; w./ Chris: Prevent Kitchen Fires</title>
         <description><![CDATA[<p><a title="Kitchen Oil Fire Video" href="http://evolvedc.com/Graphics/NewsletterGraphics/2008/April/Kitchen_Oil_Fire.wmv" target="_blank"><img title="Match Image" height="284" alt="Match Image" hspace="3" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/April/Fire.jpg" width="190" align="left" vspace="3" border="0" /></a>My parents recently forwarded an e-mail to me&nbsp;that included a video instructing viewers how to react if you ever have a grease fire in your kitchen.&nbsp; I quickly realized that I had absolutely NO idea how to react if this ever happened to me and I was amazed just how disasterous the effect could be if I didn't know what to do.&nbsp; I know this isn't a typical Cooking With Chris article&nbsp;but I encourage you to view this video so that you know exactly what do do if you are ever faced with this type of situation.&nbsp; </p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><p>Simply click on the image of the match above to watch the short video.</p>]]></description>
         <link>http://evolvedc.com/blog/2008/04/cookin_w_chris_prevent_kitchen.html</link>
         <guid>http://evolvedc.com/blog/2008/04/cookin_w_chris_prevent_kitchen.html</guid>
         <category>Cooking With Chris</category>
         <pubDate>Tue, 01 Apr 2008 11:33:00 -0500</pubDate>
      </item>
            <item>
         <title>Available Apartments:  Referral Bonus</title>
         <description><![CDATA[<h1 style="text-align: center"><span><span><img title="Referral Bonus" height="402" alt="Referral Bonus" hspace="2" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/April/ReferralBonus.jpg" width="268" align="right" vspace="2" border="0" />Earn some extra cash!&nbsp; </span></span></h1><p style="text-align: center"><span><span><strong>Refer your friends and co-workers to an available apartment from Evolve&nbsp;Property Management</strong></span></span><span><span><span><span>&nbsp;</span></span></span></span></p><h5 style="text-align: center"><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Click 1:&nbsp; <a title="Vacancies" href="http://evolvedc.com/vacancies/currentvacancies.html">Check Vacancies</a></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span><span><span><span><span><span><span><span><span><span><span><span><span>&nbsp;&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span>&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></h5>]]></description>
         <link>http://evolvedc.com/blog/2008/04/available_apartments_referral.html</link>
         <guid>http://evolvedc.com/blog/2008/04/available_apartments_referral.html</guid>
         <category>Available Apartments</category>
         <pubDate>Tue, 01 Apr 2008 11:24:01 -0500</pubDate>
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         <title>Drinkin&apos; w./ Jeff:  The Cherry Blossom</title>
         <description><![CDATA[<span class="story">Ingredients:<img title="Cherry Blossom Cocktail" height="250" alt="Cherry Blossom Cocktail" hspace="3" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/April/CherryBlossom.jpg" width="300" align="right" vspace="3" border="0" /><br />- 2 oz Brandy<br />- 1/2 oz Cherry Brandy<br />- 1/2 oz Lemon Juice<br />- 1 oz Triple Sec<br />- 1 oz Grenadine<br />- Garnish: Cherry<br />- Glass : Cocktail Glass</span>]]></description>
         <link>http://evolvedc.com/blog/2008/04/drinkin_w_jeff_the_cherry_blos.html</link>
         <guid>http://evolvedc.com/blog/2008/04/drinkin_w_jeff_the_cherry_blos.html</guid>
         <category>Drinkin&apos; With Jeff</category>
         <pubDate>Tue, 01 Apr 2008 11:23:27 -0500</pubDate>
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         <title>Fitness Works:  Alternative Allergy Treatments</title>
         <description><![CDATA[<p><img title="Allergy Photo" height="295" alt="Allergy Photo" hspace="2" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/April/Allergies.jpg" width="197" align="left" vspace="2" border="0" />40 Million Americans suffer from seasonal allergies.&nbsp; Washingtonians are especially susceptable due to all of our spring and summer-time flowering trees.&nbsp; Here are a few terrific alternatives that may help you get through this season (and the next):</p><p>NETI POT</p><p>The use of a neti pot (which looks similar to a small tea pot) involves dissolving saline solution into water in the pot, then pouring the contents into your nose.&nbsp; It sounds uncomfortable but users get immense relief from the practice.&nbsp; &quot;Once you're willing to give it a try it makes all the difference in the world,&quot; says Dr. Diane G. Heatley, associate professor of otolaryngology at the University of Wisconsin School of Medicine and Public Health.&nbsp; Neti pots, complete with cleaning solution, are available at most drugstores and mass merchandisers.&nbsp; Good brands to try include sinuCleanse and NeilMed.</p>]]></description>
         <link>http://evolvedc.com/blog/2008/04/fitness_works_alternative_alle.html</link>
         <guid>http://evolvedc.com/blog/2008/04/fitness_works_alternative_alle.html</guid>
         <category>Fitness Works</category>
         <pubDate>Tue, 01 Apr 2008 11:13:09 -0500</pubDate>
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         <title>Going Green:  DC SmartBikes</title>
         <description><![CDATA[<p>DC is pioneering an automated bike rental system.&nbsp; DC SmartBikes is a GREAT way to get some exercise and stop polluting the air by riding a bike to work, dinner or around the city.&nbsp; SmartBike started last month with 120 blue and white bikes available for daily use, located at 10 different locations in the DC area, mainly near Metro stops.&nbsp; Want to cycle?&nbsp; SmartBike riders must be registered online or by phone to get their membership cards.&nbsp; After reserving a bike, only your card can unlock the bike assigned to you.</p><p><a title="DC SmartBike web site." href="http://www.smartbikedc.com/default.asp" target="_blank"><img title="DC SmartBike Logo" height="270" alt="DC SmartBike Logo" hspace="3" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/April/SmartBikeLogo.jpg" width="380" align="middle" vspace="3" border="1" /></a></p>]]></description>
         <link>http://evolvedc.com/blog/2008/04/going_green_dc_smartbikes.html</link>
         <guid>http://evolvedc.com/blog/2008/04/going_green_dc_smartbikes.html</guid>
         <category>Going Green</category>
         <pubDate>Tue, 01 Apr 2008 10:56:41 -0500</pubDate>
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         <title>March Makeover</title>
         <description><![CDATA[<h1 align="center"><span style="font-size: 10pt; font-family: Arial">&nbsp;Log-In:&nbsp; <h5 align="center"><a href="https://evolve.managebuilding.com/Resident/PublicPages/Login.aspx" target="_blank">Residents</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="https://evolve.managebuilding.com/Manager/PublicPages/Login.aspx" target="_blank">Rental Owners</a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="https://evolve.managebuilding.com/Manager/PublicPages/Login.aspx" target="_blank">Employees</a></h5></span></h1><p><span style="font-size: 10pt; font-family: Arial"><img title="Month Tab Image" height="138" alt="Month Tab Image" hspace="3" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/March/Month.jpg" width="208" align="left" border="0" />As difficult as it might be to imagine we'll ever make it through winter, the March newsletter tells us spring is just around the proverbial corner! Soon, though probably not soon enough, we'll be inundated with cherry blossoms and the onset of the DC tourist season.&nbsp; Nonetheless March can make us feel like we're stuck in limbo.&nbsp; It's not winter but it's not <em>really</em> spring yet either.&nbsp; I'd like to nominate March as the offical Makeover Month.&nbsp; Most of us have the best of intentions to do our spring cleaning in well, spring but by the time spring rolls around we just want to be outside, sipping sangrias at our favorite mexican restaurant with a patio or playing ultimate frisbee&nbsp;with friends and team mates on the National Mall.&nbsp; When you think about it, this really <strong>is </strong>the best time of the year to do our spring cleaning, in sync with mother nature with a big reveal at the end:&nbsp; the world made new and vibrant in a few short bursts of warmth.&nbsp; Only March can do that.&nbsp; </span></p><p><span style="font-size: 10pt; font-family: Arial">Whether it's a change in season or in our homes, most of us are fascinated by makeovers.&nbsp; <img title="Cleaning Graphic" height="130" alt="Cleaning Graphic" hspace="3" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/March/Cleaning.jpg" width="182" align="right" border="0" />We drink in reinventions of almost every conceivable thing: rooms, wardrobes, cars, bodies, even relationships.&nbsp; Why?&nbsp; Because aside from a little silliness here and there makeovers are particularly instructive.&nbsp; They offer a window into the process of transformation, the whys, the hows, and the actions that bring it about.</span></p><p><span style="font-size: 10pt; font-family: Arial">For example, I've rarely seen an After picture that didn't seem more valuable with the Before photo alongside.&nbsp; Often the pairing reveals solutions that are reassuringly simple: rearranging the furniture, using color, or adding one well-chosen element for comfort or function.&nbsp; As you re-arrange your homes and closets this spring I encourage you to consider participation in this year's Evolve sidewalk sale.&nbsp; It's a terrific way to recycle some of the un-wanted items throughout your home and convert that clutter into cold hard cash!!&nbsp; Liz Kuter, an Evolve resident&nbsp;since 2006&nbsp;will be hosting this year's sidewalk sale organization meeting in order to work out all the necessary details for this year's event.&nbsp; Please join her at 7:00 PM on March 18th at Jacob's Coffee House, 401 8th Street NE, Washington, DC, and in the meantime.... LADIES AND GENTLEMEN:&nbsp; START YOUR MAKEOVERS!!</span></p>]]></description>
         <link>http://evolvedc.com/blog/2008/03/march_makeover.html</link>
         <guid>http://evolvedc.com/blog/2008/03/march_makeover.html</guid>
         <category></category>
         <pubDate>Sat, 01 Mar 2008 10:24:29 -0500</pubDate>
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         <title>Evolve Urban Arts Project Presents: Art 4 Art IV</title>
         <description><![CDATA[<p align="center"><img title="Art4Art Logo" height="85" alt="Art4Art Logo" hspace="3" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/January/Art4ArtIV.gif" width="320" align="absMiddle" vspace="3" border="0" /></p><p>Evolve is proud to support <a title="Theater Alliance" href="http://evolvedc.com/blog-mt/www.theateralliance.com" target="_blank">Theater Alliance</a>&nbsp;by sponsoring Art4Art IV.&nbsp; The annual art benefit where every body wins.&nbsp; Theater Alliance is the resident theater company for the H Street Playhouse located at 1365 H Street NE, Washington, DC.&nbsp; This year's Art4Art IV gala is scheduled for March 8th.&nbsp; </p><p><strong>HERE'S HOW IT WORKS:</strong></p><ol><li><div align="left">Send in $250&nbsp;and get a ticket for the&nbsp;fourth annual <strong>Theater Alliance Art4Art</strong> benefit.</div></li><li><div align="left">on <strong>Saturday, March 8, 2008</strong>&nbsp;@ 6:30PM doors open to&nbsp;<strong>Pierce School Lofts</strong></div></li><li><div align="left"><strong>Eat, drink, schmooze,</strong> listen to music, meet <strong>Helen Hayes award</strong> nominated actors, designers and directors.&nbsp; Meet some winners, too!</div></li><li><div align="left">Wander the halls and see <strong>great art</strong> created by local artists.&nbsp; Most are one of a kind.</div></li><li><div align="left"><strong>Listen up</strong> at about 8PM.&nbsp; That's&nbsp;when we'll start <strong>drawing names</strong>.&nbsp; Each person <strong>chooses a piece</strong> of that great art when his or her name is called.&nbsp; We promise the first piece of art will be as good as the last piece.</div></li><li><div align="left">Pay attention throughout the evening as <strong>live auctions</strong> are held for <strong>extra special pieces of art.</strong>&nbsp; Watch theateralliance.com for details!</div></li><li><div align="left"><strong>Be happy.</strong>&nbsp; You've given money to a great cause and you are going home with a piece of art.&nbsp; <strong>What's not to like?</strong></div></li></ol>]]></description>
         <link>http://evolvedc.com/blog/2008/03/evolve_urban_arts_project_pres_2.html</link>
         <guid>http://evolvedc.com/blog/2008/03/evolve_urban_arts_project_pres_2.html</guid>
         <category>Evolve Urban Arts Project</category>
         <pubDate>Sat, 01 Mar 2008 10:23:14 -0500</pubDate>
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         <title>Going Green:  Lettuce Rejoice</title>
         <description><![CDATA[<p class="MsoNormal"><span style="font-size: 10pt; color: #333333; font-family: Arial">One of the easiest (and perhaps most immediately rewarding) ways to <em><strong>go green</strong> </em>is to purchase locally grown food items.&nbsp; <img title="Lettuce Girl Image" height="131" alt="Lettuce Girl Image" hspace="1" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/March/LettuceGirl.jpg" width="130" align="right" vspace="1" border="0" />Because these items come from nearby sources it reduces the carbon emissions that are associated with more exotic items that have to be transported from distant locations.&nbsp; Lettuce, because of its quick germination time and rapid growth, is typically one of the first vegetables harvested locally each spring.&nbsp; Unfortunately, many consumers never get past the refreshing-but-watery iceberg head lettuce or the ubiquitous and familiar romaine for the classic Caesar.&nbsp; But so many other varieties exist - with a diversity to please almost anyone.&nbsp; </span><span style="font-size: 8pt; color: #333333; font-family: Verdana"><br /></span><span style="font-size: 10pt; color: #333333; font-family: Arial"><br /></span></p>]]></description>
         <link>http://evolvedc.com/blog/2008/03/going_green_lettuce_rejoice.html</link>
         <guid>http://evolvedc.com/blog/2008/03/going_green_lettuce_rejoice.html</guid>
         <category>Going Green</category>
         <pubDate>Sat, 01 Mar 2008 09:58:13 -0500</pubDate>
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         <title>Available Apartments</title>
         <description><![CDATA[<div style="text-align: center"><span><span><strong>Evolve makes it easier than ever</strong>&nbsp;to find</span></span><span> <span><span><span>a <strong><em>GREAT</em></strong> apartment </span><span>in Washington, </span></span><span><span>DC.&nbsp;</span></span></span></span></div><h5 style="text-align: center"><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Click 1:&nbsp; <a title="Vacancies" href="http://evolvedc.com/vacancies/currentvacancies.html">Check Vacancies</a></span></span></span></span></span></span></span></span></span></span></span></span></span></span><span><span><span><span><span><span><span><span><span><span><span><span><span>&nbsp; Click 2: <a title="Application" href="http://christopherswanson.com/New_Site/appointment.html">Submit An Application</a></span></span></span></span></span></span></span><span> </span></span></span></span></span></span><span><span><span><span><span><span><span><span><span><span><span><span><span>Click 3:&nbsp;<a title="Move-in" href="http://christopherswanson.com/New_Site/movein.html">Move-In</a></span></span></span></span></span></span></span></span></span></span></span></span></span>&nbsp;</span></span></span></span></span></span></span></span></span></span></span></span></h5><div style="text-align: center"><span><span><span><span><span><span><span><span><span><span><span><span></span></span></span></span></span></span><div style="text-align: center"><span><span><span><span><h3 style="text-align: center"><span><span><span><span><span><img title="Pizza Slice Ad" height="475" alt="Pizza Slice Ad" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/March/woman-pizza-slice.gif" width="488" align="middle" border="0" /></span></span></span></span></span></h3></span></span></span></span></div></span></span></span></span></span></span></div>]]></description>
         <link>http://evolvedc.com/blog/2008/03/available_apartments_3.html</link>
         <guid>http://evolvedc.com/blog/2008/03/available_apartments_3.html</guid>
         <category>Available Apartments</category>
         <pubDate>Sat, 01 Mar 2008 09:45:04 -0500</pubDate>
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         <title>Cookin&apos; w./ Chris: Spring Greens with Mustard-Chervil Vinaigrette</title>
         <description><![CDATA[<p class="MsoNormal" style="margin-bottom: 4.5pt"><span style="font-size: 10pt; color: #333333; font-family: Arial"><span style="font-size: 10pt; color: #333333; font-family: Arial"><img title="Greens Image" height="450" alt="Greens Image" hspace="1" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/March/Greens.jpg" width="600" align="middle" vspace="1" border="0" /></span></span></p>]]></description>
         <link>http://evolvedc.com/blog/2008/03/cookin_w_chris_spring_greens_w.html</link>
         <guid>http://evolvedc.com/blog/2008/03/cookin_w_chris_spring_greens_w.html</guid>
         <category>Cooking With Chris</category>
         <pubDate>Sat, 01 Mar 2008 09:44:17 -0500</pubDate>
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         <title>Drinkin&apos; w./ Jeff: Tangerine Dream</title>
         <description><![CDATA[<p><span style="font-size: 10pt; color: #333333; font-family: Arial">Here's a bright cocktail to get you in the (Easter) Brunch spirit.<img title="Tangerine Dream Image" height="175" alt="Tangerine Dream Image" hspace="1" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/March/TangerineDream.jpg" width="75" align="right" vspace="1" border="0" /></span></p><ul><li><span style="font-size: 10pt; color: #333333; font-family: Arial">1.5 oz&nbsp;&nbsp; Hendrick's Gin</span></li><li><span style="font-size: 10pt; color: #333333; font-family: Arial">1&nbsp;&nbsp;&nbsp; tsp&nbsp; cassis</span></li><li><span style="font-size: 10pt; color: #333333; font-family: Arial">1&nbsp;&nbsp;&nbsp; ea&nbsp;&nbsp; tangerine or&nbsp;clementine, juiced&nbsp;and strained</span></li><li><span style="font-size: 10pt; color: #333333; font-family: Arial">splash&nbsp;&nbsp; lemon juice</span></li><li><span style="font-size: 10pt; color: #333333; font-family: Arial">2&nbsp;&nbsp; oz&nbsp;&nbsp;&nbsp; sparkling water<br /></span></li></ul>]]></description>
         <link>http://evolvedc.com/blog/2008/03/drinkin_w_jeff_tangerine_dream.html</link>
         <guid>http://evolvedc.com/blog/2008/03/drinkin_w_jeff_tangerine_dream.html</guid>
         <category>Drinkin&apos; With Jeff</category>
         <pubDate>Sat, 01 Mar 2008 09:32:27 -0500</pubDate>
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            <item>
         <title>Leap Forward</title>
         <description><![CDATA[<h5 align="center"><img title="Editor's Pic" height="219" alt="Editor's Pic" hspace="3" src="http://evolvedc.com/Graphics/NewsletterGraphics/2008/February/Chris.jpg" width="166" align="left" vspace="3" border="0" />Log-In:&nbsp; </h5><h5 align="center"><a href="https://evolve.managebuilding.com/Resident/PublicPages/Login.aspx" target="_blank">Residents</a>&nbsp; <a href="https://evolve.managebuilding.com/Manager/PublicPages/Login.aspx" target="_blank">Rental Owners</a>&nbsp; <a href="https://evolve.managebuilding.com/Manager/PublicPages/Login.aspx" target="_blank">Employees</a></h5><p>By the time February arrives each year, I'm already counting the days until the start of Spring.&nbsp; And this year, there is one extra day to count: Friday, February 29, the Leap Day in Leap Year 2008.</p><p>Time found: That's an occasion just waiting to be celebrated.&nbsp; So often, I catch myself saying <em>If I just had one free day, I'd...</em> Try a workshop.&nbsp; Schedule a yoga session.&nbsp; Volunteer for a campaign.&nbsp; Have an unhurried lunch with someone I'd like to know better.</p><p>Now that I've got that extra day, I'm following through.&nbsp; On February's fifth Friday, I'm taking the day off to do one out-of-the-ordinary thing that will make my life better or broader-a little leap forward, you migt say.&nbsp; I don't yet know what that will be, but I like thinking of the possibilities and where they might lead.&nbsp; Little leaps, I've found, are often the start of bigger things.&nbsp; If you need a nudge to help you think of things to do with your extra day, you might check our our new article 'Out &amp; About' featuring all kinds of current events and activities throughout the Washington, DC area.</p>]]></description>
         <link>http://evolvedc.com/blog/2008/02/leap_forward.html</link>
         <guid>http://evolvedc.com/blog/2008/02/leap_forward.html</guid>
         <category></category>
         <pubDate>Fri, 01 Feb 2008 16:13:34 -0500</pubDate>
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